Grief and Praise

Inspiring hope, solace, and courage in living through our losses, author Martín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise — how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community. Yet, as Prechtel says, “Grief expressed out loud for someone we have lost, or a country or home we have lost, is in itself the greatest praise we could ever give them. Grief is praise, because it is the natural way love honors what it misses.”

Prechtel explains that the unexpressed grief prevalent in our society today is the reason for many of the social, cultural, and individual maladies that we are currently experiencing. According to Prechtel, “When you have two centuries of people who have not properly grieved the things that they have lost, the grief shows up as ghosts that inhabit their grandchildren.” These “ghosts,” he says, can also manifest as disease in the form of tumors, which the Maya refer to as “solidified tears,” or in the form of behavioral issues and depression. He goes on to show how this collected unexpressed energy is the long-held grief of our ancestors manifesting itself and illuminates the work that can be done to liberate this energy so we can heal from the trauma of loss, war, and suffering.

At base, this “little book,” as the author calls it, can be seen as a companion of encouragement, a little extra light for those deep and noble parts that inhabit us all.

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Each of these beautiful stories is full of delicious knowledge and spirit and like all good horses, when they bring you home at the end of the ride, you feel exhilarated and closer to your true self. I enjoyed reading it immensely.”
— Malcolm Ebright, Author of Pueblo Sovereignty, Advocates for the Oppressed, and The Witches of Abiquiu.